Our Services

At the core of our practice is a belief in the transformative power of therapy. Dr. Elyssa Cacali offers a range of specialized services designed to cater to the diverse needs of individuals and families. Our approach is personalized, evidence-based, and deeply compassionate, ensuring that every client feels supported on their journey towards healing and growth.


Psychotherapy offers a safe and confidential space to explore your thoughts, feelings, and behaviors. Through this process, Dr. Cacali works with you to uncover underlying causes of distress, develop effective coping strategies, and foster a deeper understanding of yourself. Each session is tailored to your unique needs, whether you’re dealing with anxiety, depression, life transitions, or other mental health challenges.

Child Therapy

Children face their own unique challenges, from navigating school and social situations to dealing with family dynamics. Child therapy provides a nurturing environment where your child can express themselves freely, learn new coping skills, and build resilience. Dr. Cacali uses age-appropriate techniques to help children understand and manage their emotions, fostering a healthy development.

Adolescent/Young Adult Therapy

The transition from childhood to adulthood is filled with challenges. Adolescent and young adult therapy focuses on supporting individuals through this critical period. Dr. Cacali offers guidance in identifying goals, addressing mental health concerns, and developing strategies for success. This service is tailored to meet the specific needs of teenagers and young adults as they navigate the complexities of growing up.

EMDR Therapy

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a powerful approach to treating trauma and other distressing life experiences. Dr. Cacali is trained in EMDR and uses it to help clients process these experiences in a safe and controlled manner, aiming to reduce their ongoing impact. This therapy can be transformative, offering a path to recovery and healing.

Family Therapy

Families can benefit greatly from therapy when facing communication issues, conflicts, or major life changes. Family therapy is designed to improve understanding, strengthen relationships, and resolve conflicts in a collaborative setting. Dr. Cacali works with families to identify patterns, facilitate open communication, and build a stronger, more supportive family dynamic.